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Yoga Tune Up® Video |‘Core Strength Will Protect Your Back’ by Sarah Court
This article was written by certified Yoga Tune Up® instructor, Sarah Court. It’s always good to remind ourselves how important core work is as a part of our yoga practice and our lives – enjoy! Core...
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Yoga Tune Up® | Knee Relief: Hip-Opening Pose & Lower Back Stretch by Tiffany...
This article was written by Tiffany Chambers Goldberg – a Certified Yoga Tune Up® Teacher in Los Angeles – enjoy! I have a private client in his mid thirties who at age 18 had knee surgery. Years of...
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Infographic: Everything You Need to Know About Yoga for Back Pain Relief
Practitioners have been using yoga as a means for back pain relief for quite some time now. This handy infographic is perfect as a quick reference guide for teachers, students, people new to yoga and...
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Infographic: Everything You Need to Know About Yoga for Back Pain Relief
Practitioners have been using yoga as a means for back pain relief for quite some time now. This handy infographic is perfect as a quick reference guide for teachers, students, people new to yoga and...
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